Guided Meditation and Discussion Session at Bonnier Multifaith Center
This Event Occurred in the Past.
All are warmly welcomed to join us in meditation. Gustavus Meditation is a group that meets through out the week putting on a class which allows students to experience Buddhist mettā bhāvanā (loving-kindness meditation) and ānāpānasati (breathing meditation). This meditation can also be done without a particular religious affiliation. There is no experience required and we invite you to join us at any of our sessions to see what you think. Pillows are provided and at each session meditation is fully taught. The groups main meditation teacher is Bhante Sathi, a Sri Lankan Buddhist Monk who now resides at Triple Gem of the North in Chaska. He guides Tuesdays session from 7:00-8:00pm. The organization's advisor as well as an additional skilled meditation teacher is Professor John Cha who guides Thursday's sessions from 7:00-8:00pm. There is also a student led meditation session on Sundays from 3:00-4:00pm.