THE PRACTICE OF MINDFULNESS

This Event Occurred in the Past.

LocationVINE Adult Community Center located at 421 E Hickory Street in Mankato

THE PRACTICE OF MINDFULNESS
Monday, January 14
1–2 pm
Bhante Sathi, Metta Meditation Center, Presenter

Learn about mindfulness and have an opportunity
to practice what you have learned. Mindfulness is the psychological process of bringing one’s attention to experiences occurring in the present moment, which one can develop through the practice of meditation and through other training.

Cost: No charge for members; $5 for non-members.

Register before 1/11.

Appropriate for:

College/Young Adults
Adults
Seniors

For More Information:

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