Spring Health Fair Focus: Ergonomics: E1A© Office Set-up
This Event Occurred in the Past.
Learn how to set up your desk area to relieve muscle fatigue and prevent injuries. You will learn to monitor your own body positioning to regain proper joint alignment. Receive resources for inexpensive equipment to correct and support optimal work posture.
Free Health Assessment: Grip Strength (Important for lifting)
Demonstrations @ 11:15 and 12:15 and 4:30 actual desk set-up
***Optional Additional Health Assessments: Low Back Fitness; Carpal Tunnel, Neck, Shoulders & Elbows; Body Composition (% Body Fat vs. Lean Muscle) Regular $29.50……Health Fair rate $23.50 (Results mailed within two weeks, includes 10 minute phone consultation)