HIC is at the corner of Pohl & Glenwood. You may park in the lot or parallel across Pohl. HIC is wheelchair-accessible and always welcoming to all.
Upper Body Stretch Workshop
This Event Occurred in the Past.
Do you know which stretches are best for YOUR body? All are welcome to Hope Interfaith Center Monday, February 18, 6-7 pm for 20 minutes of learning essential upper body stretches, what conditions they relieve or prevent, how they can be done with various physical challenges, etc. After the group stretch session, please stay to visit with your friends while Theresa stretches one or two muscles that particularly need care for each individual so you can learn how Flexibility4All's assisted stretching really works for YOU.
Please wear comfortable clothes. If you choose, you may bring a mat and a strap or towel (for further reach). HIC has chairs you may use.
You may experience all this for a simple "love donation" (aka free-will offering)